Jump in the Club Cycle & Sculpt

Every four to five minutes you'll swap between fat-melting bike drills and floor toning, with a jump variation packed into every song on the bike. Club-inspired tracks keep the energy high.

Duration64min
SWEAT avg5.0路 186 ratings

Who's ready to hit the club cycle-style and JUMP JUMP?! If you hollered "ME!" then get ready for an action-packed class where you're on the bike for one fat-melting drill, then on the floor toning it up for the next. That's right - every 4 to 5 minutes you'll alternate between the bike and the floor in this Indoor Cycling Class, packed with a LOT of Jump Drills. As a matter of fact, every single song on the bike includes some variation of Spinning jumps! To keep the energy high, the tracks are all club-inspired. Go get your sweat on.

Bring This
Indoor Cycling BikeDumbbells

What members are saying

  • Shang H.Dec 30, 2025

    Really good & quick on/off sets, thanks Cat!

  • Amanda J.Jul 21, 2024

    One of mu favourites! Fast pace and the floor work is doable. Thank you? Cat.

  • Ellen C.Mar 11, 2022

    Flew by have so much energy now! Thanks Cat

  • Lisa S.Mar 6, 2022

    Absolutely ahhhhmazing Cat! Thank YOU!

  • Caley D.Mar 3, 2022

    I want to say Again to Cat, Brain and the whole crew...This app has completely changed my life in more ways the one. 3.5 years ago I was and overweight alcoholic on my way to my death bed if something did not change, So I changed it. I quit drinking and just weeks after i quit, I found you. Thank you for bringing me back . Caley

  • Caley D.Mar 2, 2022

    I want to say Again to Cat, Brain and the whole crew...This app has completely changed my life in more ways the one. 3.5 years ago I was and overweight alcoholic on my way to my death bed if something did not change, So I changed it. I quit drinking and just weeks after i quit, I found you. Thank you for brining me back . Caley

  • Charlotte P.Feb 22, 2022

    Great class Loved the back and forth between bike and floor Time flew by 馃サ馃サ馃サ馃サ馃サ

  • Irina B.Feb 20, 2022

    This is one of the best spin classes! Great music, love the constant change of exercise. 1 hour passed in a flash and I got an incredible workout. Thanks Cat you rock!

  • Faye G.Feb 15, 2022

    Great drills very motivating class

  • Courtney S.Nov 12, 2021

    #SSoDDriveto25 (25/25!)

1,900+ classes. Live sessions. One membership.