Summer Vibe Ride

Get your cardio in before you hit the beach. Jess C. mixes climbs, jumps, endurance, and even Tabata to get your heart pumping and legs burning, then cools you down with a sunny stretch.

Duration32min
SWEAT avg4.0路 183 ratings

Before you put the sunscreen on and hit the beach, get your cardio in with this indoor cycle workout with a summer vibe. Hit the drills hard with a little of everything - climbs, jumps, endurance, and even Tabata. That'll get your heart pumping and legs burning before you wrap it up with a sunshiny summer stretch. Hop on and shine!

Bring This
Indoor Cycling Bike

What members are saying

  • Alyssa S.Mar 8, 2024

    my favorite class 馃檶

  • Shawn W.Jul 19, 2023

    Thank you so much for making riding fun!

  • Tamy K.Jun 9, 2023

    Great ride Jess! Always a packed cardio plunge

  • Julie S.Dec 11, 2022

    one of my favorite fast spin go-to! love the music, energy and sweat! jess you always have such great playlists!

  • Tamy K.Oct 16, 2022

    24/25 #driveto25

  • Charlotte P.Sep 18, 2022

    I forgot how much I enjoy this class Jumps climbs sprints slides Great play list Great trainer

  • Tamy K.Sep 13, 2022

    1/25 Drive to 25! Jess N packs a punch for sure.

  • Mike S.Sep 12, 2022

    Drive to 25 #1

  • AndySep 9, 2022

    Sweat Party ride, very good class, tough but doable, Jess keeps you motivated

  • Tamy K.Aug 14, 2022

    One of the best yet. Jess N is a badass.

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