20/20 Cycle Yoga
Marie blends 20 minutes of cycling drills with 20 minutes of yoga flow, resistance loading and speed work on the bike, deep stretches and breath-led movement on the mat.
Sweat it out with Marie in this amazing indoor cycle fusion flow workout, where the focus is on the here and now. The session combines a 20-minute burst of cycling fun with a 20-minute feel-good yoga sequence. First, get your heart rate up with resistance loading and speed drills in and out of the saddle. Then, let the good vibes roll with deep stretches, isometric holds, and a breath-to-movement guided yoga flow. Inhale. Exhale. SWEAT. Repeat!
What members are saying
- Rebecca S.Aug 13, 2025
Just discovered this class. Loved it. Great cues on the yoga too.
- Shang H.Oct 1, 2024
Nice combo - thanks Marie!
- Heather S.Nov 21, 2022
I’ve been doing this class every Monday for months now. Such a cheerful way to start off the week!
- Carmen D.Nov 15, 2022
Love the combo… so need the yoga… my body & mind say thank you, Marie…❤️
- Patricia R.Oct 25, 2022
Great spin and yoga combo. I got pretty sweaty and I loved the encouragement. Thank you Marie 🙏🏼😊
- Jessamine W.Sep 12, 2022
loved thus workout!!! im beginning to be a fan of yoga!!! thank you Maria for explaining all the moves👍🏿. You mentioned Orange County....I'm a graduate of Chapman University!! played softball and Volleyball there!!
- Jan L.Aug 31, 2022
That was just what I needed this morning!
- Karen H.Aug 9, 2022
What a beautiful class. Thank you so much
- Nadia K.Aug 2, 2022
Lovely class, Marie!! Can we have more?
- jimmy C.Jul 6, 2022
Loved the entire class. Thank you Marie
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