Spin Sculpt: Slim & Solid HIIT by Cat & Brian

Name: Spin Sculpt: Slim & Solid HIIT by Cat & Brian
Uploaded: 2017-11-16T13:00:07.000Z
Duration: 1 h 1 min
Description: Brian leads a Spin Fusion HIIT ride with 10 Tabata drills split between the bike and the floor. Expect fat burning, leaner legs, sculpted arms and back, and a seriously carved core.

Brian leads a Spin Fusion HIIT ride with 10 Tabata drills split between the bike and the floor. Expect fat burning, leaner legs, sculpted arms and back, and a seriously carved core.

Trainer

CatKom

with Brian

Join to take this class

Duration61min

SWEAT avg5.0· 276 ratings

It's been 2 days and I'm still sore from this one... and I love it! This amazing Spin Fusion class with Cat Kom and popular SSoD Trainer, Brian, has a killer HIIT Training style with 10 different Tabata drills, some on the bike, and some on the floor. This is the type of workout that burns fat fast, leans up the legs, sculpts the arms and back, and seriously carves up that core. Expect to feel Slim & Solid after this one party people!

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Indoor Cycling BikeDumbbells

What members are saying

Courtney S.Jul 6, 2022
I can't believe I haven't done this class before! Simply the bomb!

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