HIIT

Name: HIIT
Uploaded: 2022-01-08T06:22:02.000Z
Duration: 42 min
Description: Brandy runs five minute AMRAP rounds at a moderate to high intensity, building cardio endurance alongside core and arm strength. See how many reps you can stack.

Brandy runs five minute AMRAP rounds at a moderate to high intensity, building cardio endurance alongside core and arm strength. See how many reps you can stack.

Trainer

Brandy

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Duration42min

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5 Minute AMRAPs (As Many Reps As Possible) of moderate to high intensity cardio for building core and arm strength. This workout is for all levels. Modifications are provided. Playing upbeat music is recommended.

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