HIIT 2

Name: HIIT 2
Uploaded: 2022-01-08T06:32:29.000Z
Duration: 53 min
Description: Brandy pushes through a high intensity descending ladder that challenges your legs, core, and heart rate, then finishes with ten rounds of a full body arm blitz.

Brandy pushes through a high intensity descending ladder that challenges your legs, core, and heart rate, then finishes with ten rounds of a full body arm blitz.

Trainer

Brandy

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Duration53min

SWEAT avg—· 0 ratings

High intensity, descending ladder workout challenging your legs, core, and heart rate. Followed by 10 rounds of a Heartpounding finisher for your full body and arms.

This workout is for all levels. Modifications are provided. Playing upbeat music is recommended.

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Dumbbells

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