30 Min TRX HIIT Training
Olga drops your TRX intervals from 45 seconds to 30 as the intensity climbs, building full-body muscle toning across two demanding rounds.
This high-intensity TRX workout might start with some basic movements, but hang on to your straps, because we’ll be turning up the intensity before you can even blink. You'll do two rounds of intervals, with the time decreasing as the moves get more challenging (the first set will be 45 second bursts, dropping to 30 seconds for round two), combining to give you that full-body TRX muscle toning we all know and love. Be sure to have a towel nearby, because we’re keeping it in high gear and dripping ALL the sweat! Burn baby, burn!
What members are saying
- Erica R.Mar 4, 2022
This was my first workout with Olga and it was a great one!! I’m sure I’ll be back for more.
- Olga F.Sep 3, 2021
ThNk you 👊
- Dale C.Sep 1, 2021
Great sweat Olga! I always enjoy the challenge.
- Kristen M.Jun 2, 2021
Butt IS kicked!
- Catherine M.Apr 11, 2021
Absolute GEM of a workout!!! I’m taped out 💦💥💦 Thanks Olga 💋🌏
- Olga F.Mar 5, 2021
Awesome job 👊
- Stefanie G.Feb 3, 2021
#SSoDRunto21 week 4 class 3, sculpt option
- Rebecca M.Jan 17, 2021
#SSODRunto21 Week 2 #1 First time with the TRX
- Ashley K.Jan 11, 2021
#Ssodrunto21
- Cindy D.Jan 9, 2021
HW2020 #6 Mission Completed!!!!!! Thank you Olganator!!!!
1,900+ classes. Live sessions. One membership.