Tabata Express Cycle

Name: Tabata Express Cycle
Uploaded: 2022-10-20T17:30:03.000Z
Duration: 22 min
Description: Fred pushes you to the limit with a quick warm up and three powerful Tabatas that get your legs shaking and your heart pumping. Just 20 minutes, but it gets the job done.

Fred pushes you to the limit with a quick warm up and three powerful Tabatas that get your legs shaking and your heart pumping. Just 20 minutes, but it gets the job done.

Trainer

Fred

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Duration22min

SWEAT avg5.0· 100 ratings

Get ready to push to the limit because Trainer Fred is NOT playing in this high-intensity Tabata cycle. With a quick warm-up that then leads into 3 powerful Tabatas, it will get your legs shaking, your heart pumping, and your mind in the zone. It may be only 20 minutes, but it gets the job done. What are you waiting for? Let’s go! This workout does not include a cool-down, but we have some great options here!

Bring This

Indoor Cycling Bike

What members are saying

Debbie K.Dec 28, 2022
Only time for a quick but as usual Fred you delivered😓😓
Debbie K.Oct 22, 2022
So much fun😜 only time for a quick one today thanks for great sweat and workout😓😓

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