Double Dare Spin

Olga stacks traditional intervals, Tabata drills, and hill climbs into this extra high-intensity ride built to boost your metabolism and fitness.

Duration33min
SWEAT avg5.0· 251 ratings

Can’t lie… this one is intense! Another trainer even called Olga’s 30-minute HIIT Spin video “super hard!”. Are YOU ready for the challenge of this extra high-intensity cycling class designed to boost your metabolism and improve your overall fitness level? It’s filled with traditional intervals, Tabata drills, and hill climbs, to challenge you at every moment. Hop on your bike… we double dare you!

Bring This
Indoor Cycling Bike

What members are saying

  • Jan S.Jan 18, 2024

    Great class. Loved the variety and pace. The Titanic touch at the end in stretch was the icing on the cake! Thanks Olga from Canada!

  • robert P.Jul 13, 2023

    Top class Olga sweat 😅 x rob Bristol England

  • Olga F.May 21, 2023

    I love this👊

  • Charlotte P.Apr 15, 2023

    Great workout Olga definitely kicked my butt

  • Olga F.Sep 16, 2022

    Thank you, Daniel

  • Karin F.Feb 2, 2022

    Olganator, whenever I need inspiration to work out, I look to you! You always bring it! Thank you!

  • Lauren C.Nov 13, 2021

    #SSoDDriveto25 No. 17! Holy buckets of sweat, thanks Olga!

  • Charlotte P.Nov 10, 2021

    SSODDRIVETO25 Great class Olganator definitely kicked my behind 🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵

  • Amanda M.Nov 7, 2021

    #SSoDDriveto25 #17

  • Charlotte P.Oct 6, 2021

    Fantastic class Great instruction 🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵

1,900+ classes. Live sessions. One membership.