Double Dare Spin

Olga stacks traditional intervals, Tabata drills, and hill climbs into this extra high-intensity ride built to boost your metabolism and fitness.
Duration33min
SWEAT avg5.0· 251 ratings
Can’t lie… this one is intense! Another trainer even called Olga’s 30-minute HIIT Spin video “super hard!”. Are YOU ready for the challenge of this extra high-intensity cycling class designed to boost your metabolism and improve your overall fitness level? It’s filled with traditional intervals, Tabata drills, and hill climbs, to challenge you at every moment. Hop on your bike… we double dare you!
Bring This
Indoor Cycling Bike

What members are saying

  • Anna S.Feb 10, 2021

    #SSoDRunto21 week 5, class 3 Oh my red zone!!! My chart is as red as the walls behind Olga!! Such a great class!!

  • Ruby A.Jan 15, 2021

    #SSoDRunto21 #5 week1. My fav because of the songs.

  • Courtney S.Jan 13, 2021

    #SSoDRunto21 workout #4

  • Anna S.Dec 20, 2020

    Olga!!!!! Thank you for this class!!! I LOVE IT!!!!

  • Anna S.Dec 13, 2020

    #ssodtackledolga double double dare day ✅ 🤪

  • Anna S.Dec 12, 2020

    #ssodtackledolga second day in a row with this class and it feels amazing!!! Exhausted but amazing!

  • Anna S.Dec 11, 2020

    #ssodtackledolga #3 loooooove this intensity!!!

  • AndyDec 9, 2020

    #ssodtackledolga #2 - WOW.... No way in H@#$ am I going keep up with her, but I did my best...

  • Debbie K.Oct 19, 2020

    Great Monday morning workout 🥵Thanks!!!

  • Jennifer F.Oct 18, 2020

    Drive to 25 #14. Awesome sets. Gave 100%, but it wasn't 100% Olganator worthy...will be back when I don't have such tired legs. :D

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