Energy Like Elli!! (45 Min Cycle Sculpt)
Match Elli's fire in this high intensity cycle and sculpt class. A fat burning rhythm ride leads into floor work with squats, burpees, and even a few man makers.
Trainer Elli is a legit ball of fire, so your challenge is to match her energy in this high-intensity cycle and sculpt class. Between the fat-busting rhythm ride and the floor work, where you鈥檒l tone up with strength moves like squats, burpees, and even some (wo)man-makers, your calorie burn will likely be through the roof (Elli was +900!). Press play to see if YOU have energy like Elli!
This workout does not include a full cool-down and stretch, but we have some great options here!
What members are saying
- Anna S.Jun 29, 2026
Elli foreverrrrrrr 馃拑 馃馃檶
- Judy R.Oct 28, 2025
This one needs recirculating. It鈥檚 so good!!!
- Judy R.Apr 8, 2024
Cannot say enough good things. Loved this. 5 stars.
- Alicia S.Nov 30, 2023
Love this one, Elli! It's definitely the energy you bring that makes this class amazing! 馃挏 I like to do 4 sets of each floor set to bump me to a full hour! Nice and sweaty!
- Barbra B.Nov 20, 2023
Too exhausted to comment.lol
- PATTY S.Nov 14, 2023
so fun love it every time I press play. 馃槉
- Morna M.Oct 16, 2023
Energy Elli! Holy moly you鈥檙e on fire girl 馃敟
- Angela C.Oct 16, 2023
This class was killer!! LOVED IT! Thank you Elli! You are a fireball of energy!!!
- Pamela M.Oct 11, 2023
Holy Toledo Elli! What was in that cup you were drinking from lol ;)? You rocked it girl!!! Totally inspiring. You look fantastic 馃挏
- Barbra B.Oct 8, 2023
WOW Great workout.
1,900+ classes. Live sessions. One membership.