House Party Ride

Lisa powers this high energy ride with remixed hits and throwback favorites, leading you through sprints, climbs, and steady state pushes synced to the beat for a fun, feel good ride.

Duration48min
SWEAT avg5.0· 29 ratings

This is a high-energy, music-driven ride powered by remixed hits and throwback favorites. Lisa leads you through sprints, climbs, and steady-state pushes synced to the beat for a fun, heart-pounding, feel-good cycling experience.

Bring This
Indoor Cycling Bike
Dismounts1beginning

What members are saying

  • Charlotte P.Jul 29, 2026

    Great cycle drills Great music

  • Myrna S.Jan 30, 2026

    I love straight up spin! Thank you, Lisa. That was great!

  • Anne M.Jan 26, 2026

    This was a demanding, kick-ass ride! So glad Lisa joined the SSO team!

  • Faye G.Jan 21, 2026

    A great ride thankyou

  • Carl L.Jan 20, 2026

    Wow! Great work out!

  • JENNIFER R.Jan 12, 2026

    AWESOME SWEAT LAB!! LOVE TO STRAIGHT SPIN!!

  • Kim M.Jan 12, 2026

    Great class Lisa

  • Brandy O.Jan 5, 2026

    Total burner this one had me Felt So Good modified where I needed. Love the workout and the music great sweat

  • Shang H.Jan 3, 2026

    Solid straight spin class, thanks Lisa!

  • Faye G.Dec 23, 2025

    Awesome

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