Pedal to the Core

Alyssa climbs to remix anthems, sprints to feel good throwbacks, and settles into smooth grooves before dropping into intentional core work that ties the whole ride together.
Duration44min
SWEAT avg3.0· 16 ratings
Turn up the remix and get ready to ride. Pedal to the Core blends Alyssa’s signature high-energy cycling style with a focused, fire-building core series to leave you feeling powerful from the saddle to the floor. You’ll climb to remix anthems, sprint to your favorite feel-good throwbacks, and settle into smooth grooves before dropping into intentional, athletic core work that ties your entire ride together. Expect rhythm-driven intervals, strength-focused pushes, and controlled core blocks designed to enhance your stability, posture, and performance both on and off the bike.
Bring This
Indoor Cycling Bike
Dismounts1middle

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