Heavy on the Hustle
Rebecca stacks relentless rollers, burning triangle drills, and heavy loaded roads into a 45 minute ride that demands everything you've got. Explosive pushes in and out of the saddle keep the momentum nonstop.
Duration47min
SWEAT avg5.0· 88 ratings
Buckle up — Rebecca is taking you on a 45-minute ride that demands everything you’ve got. This powerhouse spin class is stacked with relentless rollers, triangle drills that burn, and brutally heavy-loaded roads that test your grit. Expect explosive pushes both in and out of the saddle, nonstop momentum, and Rebecca’s no-nonsense energy leading the charge. She’s a force to be reckoned with — and by the end of this ride, you will be too.
This workout does not include a cool-down stretch, but we have some great options here!
Bring This
Indoor Cycling Bike
Dismounts1beginning
What members are saying
- Susan F.Aug 1, 2025
Wow. Rebecca is so motivating. Loved this class!!
- Myrna S.Jun 18, 2025
This was tough! But knowing Rebecca was right there with you made you want to work harder!
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