Heavy on the Hustle

Rebecca stacks relentless rollers, burning triangle drills, and heavy loaded roads into a 45 minute ride that demands everything you've got. Explosive pushes in and out of the saddle keep the momentum nonstop.

Duration47min
SWEAT avg5.0· 88 ratings

Buckle up — Rebecca is taking you on a 45-minute ride that demands everything you’ve got. This powerhouse spin class is stacked with relentless rollers, triangle drills that burn, and brutally heavy-loaded roads that test your grit. Expect explosive pushes both in and out of the saddle, nonstop momentum, and Rebecca’s no-nonsense energy leading the charge. She’s a force to be reckoned with — and by the end of this ride, you will be too.

This workout does not include a cool-down stretch, but we have some great options here!

Bring This
Indoor Cycling Bike
Dismounts1beginning

What members are saying

  • Sandra G.Oct 8, 2026

    A perfect sweat! Thank you!!

  • Helen C.Feb 6, 2026

    Awesome class from star to finish, love Rebecca - we’re fine! 🥵😂

  • Karen H.Jan 18, 2026

    Holy cow. I give this this class 😓😓😓🥵🥵

  • Karen H.Jan 18, 2026

    Holy cow ! I give this class 😓😓😓🥵🥵

  • James C.Dec 11, 2025

    Great work. Varied and hard,

  • Katharine S.Sep 7, 2025

    Wow! 90 minutes next time 😂 LOL. Great music and challenging workout!

  • Sally M.Aug 10, 2025

    This class is incredible, but no longer working. Please fix!!!

  • Susan F.Aug 1, 2025

    Wow. Rebecca is so motivating. Loved this class!!

  • Eric B.Jul 27, 2025

    Man, that was a rocker! Completely spent after that. Thanks, Rebecca!

  • Maree R.Jul 20, 2025

    Holy smokes that was awesome. I’ll do that again this week.

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