Pop to the Top 20 Min Cycle
Short on time but not on intensity, this heavy climb ride with Olga packs two tough climbs and a quick sprint recovery into just 20 minutes.
Duration23min
SWEAT avg5.0路 90 ratings
When you鈥檙e short on time, you wanna make the most of your time in - or out - of the saddle. This heavy climb Spin class is a great way to get cardio work and build muscle in just 20 quick minutes. You鈥檒l get two super tough climbs with a quick sprint in between for a working recovery. Crank that gear on and pop right to the top!
This workout does not include a cool-down, but we have some great options here!
Bring This
Indoor Cycling Bike
Dismounts1beginning
What members are saying
- Debbie K.Dec 28, 2023
Yes Olga you always kick my butt馃槗馃槗馃馃
- Debbie K.Dec 13, 2023
Perfect class Olga馃槗馃槗 not a lot of time but you nailed it馃榾
- Debbie K.Oct 18, 2023
Only had time for a quick one!!! This was perfect 馃槹馃槹 thanks Olga馃槏
- Debbie K.Sep 8, 2023
Perfect way to start the weekend馃槹馃槹 another killer class Olga馃槏
- Debbie K.Aug 21, 2023
Yes you did kick my butt馃槹馃thanks a quick awesome workout!!!
- Lisa C.Jul 13, 2023
Olga said several times you should be out of breath at certain points. Yeah! Good solid quick sweat workout. Thank you!
1,900+ classes. Live sessions. One membership.