Pop to the Top 20 Min Cycle
Short on time but not on intensity, this heavy climb ride with Olga packs two tough climbs and a quick sprint recovery into just 20 minutes.
When you鈥檙e short on time, you wanna make the most of your time in - or out - of the saddle. This heavy climb Spin class is a great way to get cardio work and build muscle in just 20 quick minutes. You鈥檒l get two super tough climbs with a quick sprint in between for a working recovery. Crank that gear on and pop right to the top!
This workout does not include a cool-down, but we have some great options here!
What members are saying
- Diana H.Jun 21, 2024
Another great workout by Olga! love her energy and her singing cracks me up!
- Cheryle W.Jan 29, 2024
Loved the workout! Short and sweet. Sweating buckets!
- Nadia K.Jan 24, 2024
Great workout in a short amount of time! Thank you, Olga!
- Stephanie M.Jan 15, 2024
Wooooohoooooo!!!
- Debbie K.Dec 28, 2023
Yes Olga you always kick my butt馃槗馃槗馃馃
- Debbie K.Dec 13, 2023
Perfect class Olga馃槗馃槗 not a lot of time but you nailed it馃榾
- Debbie K.Oct 18, 2023
Only had time for a quick one!!! This was perfect 馃槹馃槹 thanks Olga馃槏
- A Melissa B.Sep 12, 2023
BEST 20 minute spin EVER!!!! I鈥檓 drenched, thank you Olga!
- Debbie K.Sep 8, 2023
Perfect way to start the weekend馃槹馃槹 another killer class Olga馃槏
- Priscila S.Aug 28, 2023
Did this following a 20 min HIIT video and it was perfect! HR shot right up and stayed high throughout out. Thank you, Olga!
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