Heavy Bag Combos Workout
Chavva combines punches and kicks into fun, challenging combos that hit your whole body and leave you completely drenched.
You’ll be the champ after knocking out this Heavy Bag Combos Workout that incorporates both punches and kicks, taking your cardio to a whole new intensity level. We’ll keep the punches and kicks to the basics, but we'll put ‘em together in some fun, challenging combos that will target the whole body and leave you completely drenched. Ready to kick it up a notch? Let’s do it!
Pro Tip: Wanna give heavy bags a try, but you’re still a rookie? Check out Chavva’s 5-Min Heavy Bag Boxing Basics Tutorial, and then get your punch on!
What members are saying
- Myrna S.Oct 10, 2021
Chavva is incredible! I love her boxing classes. More please.
- Slade R.Jan 27, 2021
#RunTo21 #4 Love your combos
- Lisa C.Jan 10, 2021
HW2021 #6 double day
- Christina A.Jan 4, 2021
#SSODHELLWEEK WORKOUT 2
- Tracy V.Oct 7, 2020
Drive to 25 #17
- Kimberly B.May 10, 2020
I really enjoyed the mix of moves in this class. I still feel uncoordinated kicking but it really gets my heart rate up!
- makeda K.May 3, 2020
Great workout! Did it with a wave runner bag and did just fine. Awesome burn - will be doing this again!
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