All Business 20 Min Cycle

Twenty minutes, zero wasted time. This hard hitting ride gets straight down to business with max calorie burning productivity from the first pedal stroke.

Duration22min
SWEAT avg5.0· 115 ratings

Don’t you love it when an hour meeting is done in just 20 minutes? Just like an efficient day on the clock, this hard-hitting short indoor cycling class is all business, getting the work done with max calorie burning productivity. Hop on your bike and get down to business!

This workout does not include a cool-down, but we have some great options here!

Bring This
Indoor Cycling Bike
Dismounts1beginning

What members are saying

  • Robin B.Jul 25, 2026

    Great class loved it easy to add onto the rest of my workout day and I got through the class without having to pretend I was a bird

  • Katharine S.Jan 19, 2026

    Thanks Carolyn - great work out and music and fantastic encouragement

  • Charlotte P.Sep 8, 2024

    First time taking this class but it definitely won’t be the last 🥵🥵🥵🥵🥵🚴🏼‍♀️❤️

  • melissa M.Aug 24, 2024

    love love love evrytime xx

  • Debbie K.Aug 2, 2024

    One of my favorites Carolyn😓😍 thanks for a great ride!!

  • Hillary J.Jun 13, 2024

    Woooooooooo!!!! 👍🏻

  • Cindy D.Apr 20, 2024

    Perfect!!!!!!

  • Debbie K.Mar 23, 2024

    Thanks again Caroline😀

  • andini A.Mar 22, 2024

    Love it!!!

  • Alison H.Mar 12, 2024

    a great 20 minutes - definitely warmed up for my next class 👍

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