WE LIFT: Total-Body Pull Workout
Four full rounds of pull exercises sculpt you from head to toe, with plenty of options to progress or regress each move to match your mood and fitness level.
Curious why so many name this one of the best Total-Body Pull Workouts? It’s simple, it’s got 4 full rounds of the best Pull-Exercises to sculpt you from head to toe. And there are tons of options to progress or regress each exercise to suit your mood or fitness level. Plus, you can do this workout anytime you like or as part of the incredible WE LIFT 18-Week Guided Strength Training Program. Let’s lift.
Click HERE to sign up for the WE LIFT 18-Week Guided Strength Training Program!
What members are saying
- Charlotte P.Apr 24, 2025
Fantastic full body workout with fantastic trainers 🥵🥵🥵🥵🥵🥵🥵❤️🏋️♀️
- Linda L.Mar 6, 2024
I LOVE this “we lift” series!!!!
- Karen H.Jan 27, 2024
Awesome class!!!! You all make exercise fun!!!! Thank you.
- Helen C.Nov 21, 2023
I’m now on Level 4, love this programme. It’s so funny to think that I thought Level 2 was tough! Proves how much stronger you can get in just a short space of time 💪
- Vicki K.Aug 19, 2023
This We lift series is one of those that I always come back to now. It’s a great reset and the results are awesome. And yes I do know all the in jokes now. “Gonna need a long pencil”. “Got a ticket Fred” “True story”. “Get er done”. Love you guys.
- Helen C.Aug 16, 2023
Level 2 is definitely a step up - bring it on! 💪
- Sally-Anne R.Aug 14, 2023
week 8 getting there almost managed both sides balanced on the single leg dead lift LOL loved it thanks guys
- G W.Jul 18, 2023
Love you guys! Great workout
- Helen C.Jun 28, 2023
Love it, Brian bringing the humour makes it a fun class!
- Charlotte P.Mar 21, 2023
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1,900+ classes. Live sessions. One membership.