WE LIFT: Total-Body Pull Workout
Four full rounds of pull exercises sculpt you from head to toe, with plenty of options to progress or regress each move to match your mood and fitness level.
Duration51min
SWEAT avg4.0· 36 ratings
Curious why so many name this one of the best Total-Body Pull Workouts? It’s simple, it’s got 4 full rounds of the best Pull-Exercises to sculpt you from head to toe. And there are tons of options to progress or regress each exercise to suit your mood or fitness level. Plus, you can do this workout anytime you like or as part of the incredible WE LIFT 18-Week Guided Strength Training Program. Let’s lift.
Click HERE to sign up for the WE LIFT 18-Week Guided Strength Training Program!
Bring This
Dumbbells
What members are saying
- Katarina G.Sep 27, 2022
Thank You! I think of you as my friends :-)
- Courtney S.Aug 21, 2022
My favorite thing about this WE LIFT series (other than the awesome trainer banter) is how much I'm learning! Having four different levels of difficulty has been teaching me so much about why we lift certain ways and why different moves are more difficult, etc. etc. I've been able to really work on my form and challenge myself in new ways. Thanks guys!
- Lisa C.Aug 17, 2022
Well orchestrated class. Solid sweat workout for me with 3 rambunctious dogs joining in.
- Mary Alice F.Aug 15, 2022
Another great We-lift class! Thanks Brian for being such a fun leader!
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