Leg Destroyer
Mike W. builds two progressively harder peaks in this lower body strength session, perfect prep for skiing, snowboarding, or watersports. Playing with rep speed keeps your muscles under tension.
If you want killer legs, this is the lower-body strength session for you. In fact, it’s a really great leg class for skiers, snowboarders, or watersport athletes to get conditioned before destroying the mountain or the wake. Trainer Mike W is going to move you non-stop to the beat, working up two progressively harder peaks. Playing with each rep’s speed, the focus is on your muscles’ time under tension, creating little micro-tears that build back stronger. Pop it like a squat!
This workout does not include a cool-down, but we have some great options here!
What members are saying
- Teena F.Sep 28, 2026
Loved it!
- Barbra B.Mar 1, 2024
Great class!
- Craig M.Dec 6, 2023
Fav workout on this app. Keep bringing it Mike.
- Tracy V.May 11, 2023
OMG GREAT LEG WORKOUT
- Kris M.Dec 24, 2022
Love this, quick, burn out - work out! Thanks!
- Helen C.Dec 22, 2022
Great instruction, thanks Mike. I know I’m going to feel that tomorrow!
- Hannah P.Dec 17, 2022
I love this class !! Thank you Mike , you are a great instructor ! I have done it twice - next time heavier weight ! Thank you !
- Anna S.Dec 7, 2022
Amazing workout!!! Legs on fire, heart rate up, great vibe!!! Thanks, Mike W!
- Faye G.Dec 1, 2022
✅
- Barbara M.Nov 29, 2022
Wow, wow! Great workout!! Thank you, Mike.
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