Small Muscle Sculpt
Mimi shines a light on the small muscle groups that usually get skipped, while still hitting your larger muscles for a well-rounded tone.
Duration26min
SWEAT avg5.0· 137 ratings
Did you know that the human body has over 600 muscles in it, and only about 20 are considered "large muscles." What a smorgasbord of sculpting options! Yet, the little guys often get forgotten. But, not today! This workout not only has some really good exercises for the small muscle groups, but also hits some of the larger muscle groups as well. It's tone time. Think small, gain big!
Bring This
Dumbbells
What members are saying
- AndyFeb 8, 2025
**Placeholder for her Live - 30 Min Bis & Buns Workout --- on Replay
- Katie S.Nov 17, 2021
#SSoDDriveto25#18
- Courtney S.Oct 20, 2021
#SSoDDriveto25 (2/25)
- Katie S.May 26, 2021
#SSoDTackledMimi
- Jessica N.May 7, 2020
Great class Mimi!! :)
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