Small Muscle Sculpt

Mimi shines a light on the small muscle groups that usually get skipped, while still hitting your larger muscles for a well-rounded tone.

Duration26min
SWEAT avg5.0· 137 ratings

Did you know that the human body has over 600 muscles in it, and only about 20 are considered "large muscles." What a smorgasbord of sculpting options! Yet, the little guys often get forgotten. But, not today! This workout not only has some really good exercises for the small muscle groups, but also hits some of the larger muscle groups as well. It's tone time. Think small, gain big!

Bring This
Dumbbells

What members are saying

  • AndyFeb 8, 2025

    **Placeholder for her Live - 30 Min Bis & Buns Workout --- on Replay

  • Samantha W.Aug 14, 2022

    This is my favourite class - I have done this class 3 times a week for the last year - Thank you

  • Elizabeth H.Feb 1, 2022

    Excellent class Mimi! My body is shaking, so I needed this one. Thanks!

  • Katie S.Nov 17, 2021

    #SSoDDriveto25#18

  • Karen G.Nov 12, 2021

    #SSoDDriveto25 class 18

  • Susan S.Nov 5, 2021

    #SSoDDriveto25 Class 18

  • Stacey F.Oct 30, 2021

    #SSoDDriveto25 (class 10) Mimi has a wonderful way to challenge with support & style! Thanks:)

  • Michelle(T) B.Oct 24, 2021

    #SSoDDrive to 25 #7/25

  • Diana M.Oct 22, 2021

    #SSoDDriveto25

  • Courtney S.Oct 20, 2021

    #SSoDDriveto25 (2/25)

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