10 Min Deep Stretch
Mimi starts you standing then eases you to the floor for a deep, whole-body stretch, the perfect 10-minute recovery after any cardio or strength session.
Starting in a standing position, then slowly moving to the floor, you’ll sink deep into several stretches for your entire body in this “oh so good” deep-stretch video. It’s a perfect 10-minute recovery session for after any cardio or strength workout. Remember that what you do right after a hard workout might be the most important to prevent injury and support the gains you’ve worked for, so stretch it out to recover with us today!
What members are saying
- Vicki H.Sep 24, 2026
Wonderful class again. Started with some lower back pain but finished more relaxed & some pain relief.
- Jan S.Jun 25, 2026
That was excellent! Thanks Mimi.
- Vicki H.Jan 29, 2026
A great class for whatever ails ya!
- Vicki H.Oct 23, 2025
This class is a blessing to days I have body pain! Always feeling better afterwards. More please, Mimi!
- Charlotte P.Aug 25, 2025
Felt so good
- Vicki H.Apr 9, 2025
Super class. Excellent show and tell by Mimi. More please!
- Vicki H.Sep 24, 2024
Oh, this one's definitely a keeper. Short and sweet with clear, simple instructions. Will help what's hurtin'...
- Linda L.Aug 18, 2024
Loved this! Thanks Mimi!
- Charlotte P.Jul 21, 2024
Great way to end my workout
- Lisa C.Jul 20, 2024
Nice cool down after Mike W's hurricane workout!!!
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