Youth Knockout Battle
Jessica leads a nonstop cardio boxing workout built for kids, and the whole family, mixing punches, cardio bursts, and simple bodyweight strength moves.
This nonstop youth cardio boxing workout is a really good boxing workout for kids, and even for YOU. With punches, cardio bursts, and strengthening exercises, these are simple body-weight moves anyone can follow for a quick total-body workout for the whole family. Get ready to rumble and knock it out!
What members are saying
- Mary Alice F.Apr 15, 2022
great class to get the heart rate up
- Amanda M.Nov 17, 2021
#SSoDDriveto25 #23
- Patricia C.Oct 1, 2021
Loved this class Jessica . I am 65 haven't done kick boxing for a few years through injuries. Loved seeing your kids doing it with you.
- Kimberly H.Sep 23, 2021
My 7 year old and I had a great time! Thanks Jessica!
- Randielle B.Sep 17, 2021
Great class! I used my heavy bag for the punches and was a sweaty mess!
- Ashley K.Sep 16, 2021
#ssodback2class
- Anna S.Sep 16, 2021
Thank you so much for this class! It's so much fun. I just did it with my 11 yo son and we absolutely loved it! He wants to repeat it again tomorrow :D Woohoo!
- Olga F.Sep 15, 2021
Awesome workout馃憤 Daniella and I did it . Camila indeed is a Rockstar馃ぉ
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