Get Up & Flow II
Jeanette guides a gentle flow that wakes up your focus, balance, and mobility, with moves suitable for every level. Start your day centered and clear.
Duration25min
SWEAT avg2.0· 4 ratings
It’ll always be a great day when you start it off with this Get Up and Flow Yoga session sequel! Your mind and body will wake up gloriously as you dial in your focus, balance, and mobility, flowing through moves that are suitable for all levels. Press play for a zen day!
Bring This
No Special Equipment Needed!
Dismounts1beginning
What members are saying
- AndyOct 24, 2025
**placeholder for her Live - 30-minute yoga
- AndySep 12, 2025
**Placeholder for her Live – All Levels Slow Flow Yoga
- AndyAug 15, 2025
**Placeholder for her Live - All Levels Yoga | Fluidity & Balance
- AndyJun 20, 2025
**Placeholder for her Live – 30 Min Gentle Morning Flow
- AndyMay 9, 2025
**Placeholder for her Live – 30 Min Gentle Morning Flow – excellent class, balance and stretching… had to make some modifications because I am not that flexible
- AndyJan 3, 2025
**Placeholder for her Live - 30 Min Bend & Balance Flow - excellent class, balance and stretching... had to make some modifications because I am not that flexible
- AndyNov 23, 2024
**Placeholder for her Live - 30 Min Classic Flow Yoga, which was a good stretch class after a spin class.
1,900+ classes. Live sessions. One membership.