Get Up & Flow II

Jeanette guides a gentle flow that wakes up your focus, balance, and mobility, with moves suitable for every level. Start your day centered and clear.

Duration25min
SWEAT avg2.0· 4 ratings

It’ll always be a great day when you start it off with this Get Up and Flow Yoga session sequel! Your mind and body will wake up gloriously as you dial in your focus, balance, and mobility, flowing through moves that are suitable for all levels. Press play for a zen day!

Bring This
No Special Equipment Needed!
Dismounts1beginning

What members are saying

  • AndyOct 24, 2025

    **placeholder for her Live - 30-minute yoga

  • Vicki H.Oct 2, 2025

    Absolutely wonderful! Jeanette takes you through simply and with enough time to transition through positions without rushing. Enjoyed this very much today as my back was ouchy....not now at the end! Thanks Jeanette!

  • AndySep 12, 2025

    **Placeholder for her Live – All Levels Slow Flow Yoga

  • AndyAug 15, 2025

    **Placeholder for her Live - All Levels Yoga | Fluidity & Balance

  • AndyJun 20, 2025

    **Placeholder for her Live – 30 Min Gentle Morning Flow

  • Gale W.Jun 7, 2025

    Wow! What a way to wake up! Thank you, Jeanette!

  • AndyMay 9, 2025

    **Placeholder for her Live – 30 Min Gentle Morning Flow – excellent class, balance and stretching… had to make some modifications because I am not that flexible

  • Vicki H.Mar 18, 2025

    Wonderful class ! Walked in with pain, left greatly improved. I really appreciated Jeanette's teaching style and had enough time to get out of some of the pretzel shapes (!) I got myself into. It will definitely be a challenge to get as limber as she! Thank you, Jeanette....

  • AndyJan 3, 2025

    **Placeholder for her Live - 30 Min Bend & Balance Flow - excellent class, balance and stretching... had to make some modifications because I am not that flexible

  • Jill K.Dec 15, 2024

    Nice quick yoga stretch, hits everything! I think I (or at least all the Jills) got a shout out!

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