Spin Core: The Bumpy Ride
Olga takes you through standing speed drills, seated climbs, and jumps before finishing on the floor with a challenging core segment. Get ready for a bumpy ride.
I decided that the best way to describe this super fun streaming Spin class was to just let Olga explain what went down. She said...
"In this ride we have plenty of action for you. Standing speed drills, seated climbs, and jumps will get your heart rate up into the red zone in no time. Get ready- it鈥檚 going to be a bumpy ride. Lastly, we will get on the floor for a quick core. These exercises are challenging, but nothing you can鈥檛 handle! Let鈥檚 do this together!"
You heard the girl. Let's go!
What members are saying
- Olga F.May 21, 2023
Boom馃憡
- Catherine M.Apr 3, 2023
Kicked off the Olga challenge with this beauty. Don鈥檛 know what was harder.. the Bike or Core? Destroyed me as usual Thanks Olga 馃拫馃審
- Priscila S.Dec 29, 2022
Incredible core set! Totally kicked my abs, butt, and legs with this one. Thank you Olga!
- Christa L.Dec 28, 2022
Love this class! Such an awesome workout! So hard but goes by fast! Thanks Olga!
- Christa L.Aug 22, 2022
This class is amazing! It always kicks my butt! It is definitely a go to! Thanks Olga
- Ioulia K.Feb 5, 2022
Amazing!!!
- Faye G.Jan 6, 2022
鉁卆lways a great class with Olga
- AndyJan 2, 2022
** Placeholder for Olga's New Year's Day Cycle Core (2022) ride - brutal class (for me) but I survived...
- Courtney S.Nov 8, 2021
#SSoDDriveto25 (21/25)
- Faye G.Jun 24, 2021
Pure awesome workout
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