FUN STEP AEROBICS WITH KELLY

Step Aerobics is a perfect workout for mind and body, and you won't believe the sweat you will work up! We have found that Step Aerobics is just as efficient without using a Step; our classes are full of both folks using a Step and those using the floor - and some a mix. This is about a 45 minute class and all you need is a step or not. Plenty of steps to learn that are not too complicated and constant movement.