Fast & Fun Dance Cardio!

Vanessa moves your body to the beat in this fast and fun 20 minute dance cardio session. Strap on your dancing shoes and let the rhythm carry the sweat.

Duration23min
SWEAT avg3.0路 10 ratings

Zum-bahhhhh! There honestly is no funner way to break a sweat than moving your body to the beat with our very own master of movement, Vanessa. So strap on your dancing shoes and click play on this fast & fun 20-Minute Dance Workout now!

Bring This
No Special Equipment Needed!

What members are saying

  • Vicki H.Mar 20, 2026

    Always a lot of fun. Thanks Vanessa!

  • Vicki H.Jan 23, 2026

    This is always a great week ender (Friday)! Vanessa is a terrific dancer & instructor!

  • Vicki H.Apr 24, 2025

    Super fun! Vanessa has loads of energy and great moves with a big smile throughout all in a short workout. Her coordination is infectious! More please, Vanessa!

  • Anna S.May 18, 2024

    Loooove this energy!!!!! So much fun 馃拑馃徎 Thank you, Vanessa!!

  • Suzanne C.Mar 20, 2024

    Vanessa, you just have the BEST energy! I love dancing with you!

  • Harriett S.Jan 23, 2024

    Thank you Vanessa

  • Harriett S.Jan 18, 2024

    Once again!! Thank you

  • Harriett S.Jan 17, 2024

    That was a lot of fun and easy to follow

  • Vicki H.Dec 7, 2023

    This was way fun!! So this is what Zumba is.....more please, Vanessa. She made it easy to follow and made the movements so fluid and beutiful. Hopefully my stiff self will respond better the next time

  • Teodora G.Sep 19, 2023

    I haven鈥檛 done Zumba before; however truly enjoyed Vanessa鈥檚 uplifting energy ! Great movies and easy to follow!

1,900+ classes. Live sessions. One membership.