Fast & Fun Dance Cardio!

Vanessa moves your body to the beat in this fast and fun 20 minute dance cardio session. Strap on your dancing shoes and let the rhythm carry the sweat.
Duration23min
SWEAT avg3.0· 10 ratings
Zum-bahhhhh! There honestly is no funner way to break a sweat than moving your body to the beat with our very own master of movement, Vanessa. So strap on your dancing shoes and click play on this fast & fun 20-Minute Dance Workout now!
Bring This
No Special Equipment Needed!

What members are saying

  • Anna S.May 18, 2024

    Loooove this energy!!!!! So much fun 💃🏻 Thank you, Vanessa!!

  • Jessie A.Jul 12, 2023

    I too have no rhythm and wasn’t great at all the moves but just went with Cat’s rule “do whatever you want in class except nothing”. Fun and different way to get moving this morning. Thanks!!

  • Lisa C.Nov 1, 2022

    A great way to brighten your day with Vanessa and dance! Thank you.

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