Killer Resistance Band Leg Workout
Jason C brings the bands back for a full leg workout that challenges every muscle from squats to leg presses. Double up the bands as you get stronger for a challenge that never runs out.
The bands are back again, and this time we will be tackling the legs. This full-leg workout is designed to challenge all of the muscles in the legs to build a powerful and toned lower body. With exercises like squats to leg presses, you鈥檒l get it done just using an unassuming pair of resistance bands. As you get stronger, simply increase the bands or double them up for a never-ending challenge. Legs Go!
What members are saying
- Charlene L.Sep 2, 2026
This is a joke. Sound is terrible.
- Gale W.May 28, 2025
This was a great class. I enjoyed using bands for a change and focusing on legs. I personally didn't find the sound to be an issue. Thanks, Jason!
- G W.May 20, 2025
I didn鈥檛 have the patience to stick with the really poor audio
- Kim L.May 7, 2025
Really great alternative workout. I鈥檝e had a bag full of bands for a while & this was just a perfect start to using them. Really felt my legs working. Easy to follow & once we got into it the music was great馃挭馃憦 thank you Jason
- Jill K.May 3, 2025
I agree with Melody- hard at the beginning, likely because it sounded like there was a big rainstorm outside! Then it calmed down and could hear just fine. Great workout to travel with bands, or when you don't want an intense leg workout. My hamstrings are going to feel those kickbacks!
- Barbra B.Apr 27, 2025
Audio makes it difficult to do the class.
- Denise S.Apr 25, 2025
Fun band class!
1,900+ classes. Live sessions. One membership.