TRX Full-Body Burn
Mimi alternates upper and lower body moves in this 30-minute TRX session, using just the straps and your bodyweight to build and burn head to toe.
No matter your skill level, this full-body TRX workout is for you. That’s the beauty of TRX – by using just the straps, your body, and some dynamic angles, you’ve got multiple options to modify or intensify your workout to maximize your build & burn. In this specific workout, the sets will alternate between upper-body and lower-body moves, so that by the end, every muscle from head to toe will be feeling the love. Grab your straps and head to the park, hotel room, garage, or any other place you’d like to get this power-packed, 30-minute workout done now!
What members are saying
- Cynthia Z.Jul 2, 2026
Always a fan Mimi's workouts
- Cynthia Z.Jun 1, 2026
Hey Mimi. More of these please!
- Cynthia Z.Feb 20, 2026
When will we see another of these Mimi?
- Cynthia Z.May 21, 2025
Lower back shouts THANKS MIMI !
- Cynthia Z.Jan 23, 2024
What a fantastic streeeeeetch for the muscles of the entire body. Thanks Mimi, fantastic.
- Christina A.Jan 2, 2023
Hell WEEK #1
- Dale C.Jan 7, 2022
Love working TRX into the days work! Thanks Mimi
- Mary P.Nov 9, 2021
SSODDRIVETO25 17 of 25
- Mary P.Oct 24, 2021
SSoDDriveto25 5 of 25
- Lyle L.Oct 8, 2021
more trx please!! great class
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