TRX Full-Body Burn
Mimi alternates upper and lower body moves in this 30-minute TRX session, using just the straps and your bodyweight to build and burn head to toe.
Duration34min
SWEAT avg3.0· 27 ratings
No matter your skill level, this full-body TRX workout is for you. That’s the beauty of TRX – by using just the straps, your body, and some dynamic angles, you’ve got multiple options to modify or intensify your workout to maximize your build & burn. In this specific workout, the sets will alternate between upper-body and lower-body moves, so that by the end, every muscle from head to toe will be feeling the love. Grab your straps and head to the park, hotel room, garage, or any other place you’d like to get this power-packed, 30-minute workout done now!
Bring This
TRX®
What members are saying
- Mary Alice F.Jul 28, 2021
Easy to follow and great work out.
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