Timed Circuit Tone-Up
Two timed TRX circuits build long, lean muscle tone and serious strength-endurance, and Brooke tops it off with a bonus ab and core finisher for those who stay.
Duration50min
SWEAT avg5.0· 14 ratings
What’s even better than a circuit workout? A full-body TRX circuit class that is designed to challenge you no matter what your TRX skill level! Structured with two timed circuits, you’ll build long, lean muscle tone, and incredible strength-endurance. After the head-to-toe circuit, Brooke rewards those that want to stay and play with a killer bonus TRX Ab & Core finisher. Let’s tone it up!
Bring This
TRX®
What members are saying
- nicole B.Jul 26, 2025
Happy to revist this classic Brooke TRX class. Just what I needed today, thx Brooke & SSOD!
- Mary Alice F.Aug 24, 2022
Brooke this was perfect! The trx and ab moves were challenging and the stretch felt amazing!
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