Tropical Tornado: Total-Body Band Burner
Jason hits every major muscle group using nothing but resistance bands, and you control the intensity just by switching tension or grabbing a heavier band.
Pop on into your home gym (or really anywhere ya like) to join Jason, the Tropical Tornado, for a muscle burning full-body strength workout using only resistance bands. We’ll hit every major muscle group, and the best part is that you can adjust the intensity just by adjusting your tension or simply switching to a heavier band. No gym, no big deal. Let’s go!
To finish your cool down and stretch, we have some great options here!
What members are saying
- AndyJan 31, 2025
**Placeholder for his Live – 30 Min Full-Body Fat Burner DB Workout, very good whole-body workout, great drills with modifications
- AndyDec 6, 2024
**Placeholder for his Live - 30 Min Total Body Blast - very good class, working the whole body
- Connie F.Jul 13, 2024
Great band workout with lots of back and core-thanks Jason!
- Lisa C.Apr 22, 2024
This was different and fun and I broke a sweat! Definitely the right name "tornado" with Coach Jason. Thanks! Great workout for a Monday. Yoga NEXT. :)
- Denise S.Feb 27, 2024
Loved this class!
- Jill K.Feb 25, 2024
This workout made me realize some of the exercises in the gym I used to do for paddling- I'm adding this class to my regular rotation of strength classes! I also found a use for my Body boss bands. But need to figure out how to hang my other bands up- I have TRX bands too.
- Angela C.Feb 19, 2024
Great class Jason! I have resistance bands and was able to use them in the same fashion as you were! This is a great workout when I’m away from home!! Please keep adding more band workouts!!
- Charlotte P.Feb 16, 2024
Great full body workout 🥵
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