Tropical Tornado: Total-Body Band Burner
Jason hits every major muscle group using nothing but resistance bands, and you control the intensity just by switching tension or grabbing a heavier band.
Duration34min
SWEAT avg3.0· 14 ratings
Pop on into your home gym (or really anywhere ya like) to join Jason, the Tropical Tornado, for a muscle burning full-body strength workout using only resistance bands. We’ll hit every major muscle group, and the best part is that you can adjust the intensity just by adjusting your tension or simply switching to a heavier band. No gym, no big deal. Let’s go!
To finish your cool down and stretch, we have some great options here!
Bring This
Resistance Band
Dismounts1beginning
What members are saying
- AndyJan 31, 2025
**Placeholder for his Live – 30 Min Full-Body Fat Burner DB Workout, very good whole-body workout, great drills with modifications
- AndyDec 6, 2024
**Placeholder for his Live - 30 Min Total Body Blast - very good class, working the whole body
- Lisa C.Apr 22, 2024
This was different and fun and I broke a sweat! Definitely the right name "tornado" with Coach Jason. Thanks! Great workout for a Monday. Yoga NEXT. :)
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