40 Min TRX Torch & Tone

Name: 40 Min TRX Torch & Tone
Uploaded: 2023-08-17T11:05:24.000Z
Duration: 41 min
Description: Strap into the TRX with Sam for a full body burn that mixes slow, controlled suspension moves with higher intensity cardio bursts, torching fat while you build strength.

Strap into the TRX with Sam for a full body burn that mixes slow, controlled suspension moves with higher intensity cardio bursts, torching fat while you build strength.

Trainer

Sam(SSoD)

Join to take this class

Duration41min

SWEAT avg4.0· 12 ratings

Hang up your TRX straps and get ready for a killer full-body muscle toning workout with Trainer Sam. In this more Advanced TRX workout you’ll move between a mixture of slow, controlled movements using the suspension trainer and higher intensity cardio moves, torching fat while gaining all-over strength. Strap in and let’s go!

This workout does not include a warm-up or cool-down, but we have some great options here!

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TRX®

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What members are saying

Mary Alice F.Aug 23, 2023
Great variety of moves. Allowed for enough time to switch positions.
Denise S.Aug 18, 2023
Loved this class, great job Sam!

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