40 Min TRX Torch & Tone

Name: 40 Min TRX Torch & Tone
Uploaded: 2023-08-17T11:05:24.000Z
Duration: 41 min
Description: Strap into the TRX with Sam for a full body burn that mixes slow, controlled suspension moves with higher intensity cardio bursts, torching fat while you build strength.

Strap into the TRX with Sam for a full body burn that mixes slow, controlled suspension moves with higher intensity cardio bursts, torching fat while you build strength.

Trainer

Sam

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Duration41min

SWEAT avg4.0· 12 ratings

Hang up your TRX straps and get ready for a killer full-body muscle toning workout with Trainer Sam. In this more Advanced TRX workout you’ll move between a mixture of slow, controlled movements using the suspension trainer and higher intensity cardio moves, torching fat while gaining all-over strength. Strap in and let’s go! This workout does not include a warm-up or cool-down, but we have some great options here!

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TRX®

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What members are saying

Mary Alice F.Aug 23, 2023
Great variety of moves. Allowed for enough time to switch positions.

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