Killer Cardio II
AJ sculpts you head to toe in under thirty minutes with this fat frying, full body floor cardio workout. Short on time or missing your usual tools, this one still delivers.
Short on time and space? Missing your favorite fitness tools? Or just looking to crush some calories and firm up that bod? If so, you鈥檙e in the right place because Killer Cardio II with AJ is a fat-frying Full-Body Floor Cardio Workout that鈥檒l sculpt you from head to toe in under 30 minutes.
This workout does not include a cool-down, but we have some great options here!
What members are saying
- Harriett S.May 27, 2026
Thank you!! 馃憤
- Harriett S.Dec 10, 2025
Thank you! Did the modified version and got a good workout
- Cheryl M.Jul 9, 2025
Love doing this when I'm traveling for work. Perfect for hotel room and surprisingly good sweat!
- Vicki H.Feb 18, 2025
One word ~ AWESOME! Great instruction with alternatives included (much appreciated) from AJ and super demonstrations from Allie. All in all a terrific workout.
- Lisa C.Jan 24, 2025
Short workout, good sweat! Thanks!
- Gale W.Jan 5, 2025
Thanks AJ, YOU'RE awesome! ( Allie too)
- Nadia K.Dec 22, 2024
Thank you, AJ! I was waiting for this part 2 for a while....
- Jessie A.Dec 21, 2024
Good quick HIIT workout that has lots of level options. Great for after shoveling snow to still get a quick workout with increased heart rate.
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