Fast & Fun Skipping Drills

Name: Fast & Fun Skipping Drills
Uploaded: 2020-08-13T17:30:32.000Z
Duration: 18 min
Description: Olga takes jump rope drills outside with a set of fast, fun, and downright crazy skip variations that challenge every fitness level.

Olga takes jump rope drills outside with a set of fast, fun, and downright crazy skip variations that challenge every fitness level.

Trainer

Olga

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Duration18min

SWEAT avg3.0· 8 ratings

The Olganator has a blast outside with some fast and fun jump rope drills. You'll love the crazy skips she has you try. They're challenging, but super fun for everyone with a jump rope to try. What have you got to lose?! Oh yeah, fat! Go crush those kCals.

Bring This

Jump Rope

What members are saying

nicole B.Dec 31, 2020
Great intro/return-to jump rope drills, in typical happy Olga style! I did it twice and was able to get heart rate up in second round. Thx SSOD & Olga

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