Fast & Fun Skipping Drills

Olga takes jump rope drills outside with a set of fast, fun, and downright crazy skip variations that challenge every fitness level.

Duration18min
SWEAT avg3.0路 8 ratings

The Olganator has a blast outside with some fast and fun jump rope drills. You'll love the crazy skips she has you try. They're challenging, but super fun for everyone with a jump rope to try. What have you got to lose?! Oh yeah, fat! Go crush those kCals.

Bring This
Jump Rope

What members are saying

  • Christina A.Apr 12, 2021

    BINGO! Short but not so sweet! 馃槀馃槀馃槱. I want to jump in a pool, too!

  • nicole B.Dec 31, 2020

    Great intro/return-to jump rope drills, in typical happy Olga style! I did it twice and was able to get heart rate up in second round. Thx SSOD & Olga

  • Jessamine W.Dec 9, 2020

    #ssodtackledolga #1 I need a better jump rope! Olga, the ending was awesome! I only wish I had a pool to jump into!!

  • JENNIFER C.Dec 9, 2020

    #SSodTackledOlga #2 - part 1

  • Aimee D.Dec 8, 2020

    #SSODTackledOlga #2 - part 1

  • Jodie M.Oct 9, 2020

    Drive to 25 #18a Harder than it seems!!

  • Betty C.Oct 6, 2020

    Drive to 25-#39(1/2). Olga makes it look so easy but jump rope is HARD! Great class!

  • Leticia H.Sep 17, 2020

    driveto25 #3 (w/tatiana's kettlebell) I need to practice, practice, practice!!

  • Di M.Sep 17, 2020

    Drive to 25 2020 #3 (done with another class) This is a great alternative for cardio and helps with balance.

  • Caroline R.Sep 15, 2020

    I need a lot more practice.That was fun....ish. Drive to 25 #2 part A

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