EB30X Shock Baseline Sculpt

The first installment of the EB30X Shock Program, this full body strength and cardio workout has you adding five reps each week so you can watch your progress build.
Duration22min
SWEAT avg3.0· 31 ratings
The Baseline Sculpt workout is the first of 4 in the killer EB30X Shock Program series. This full-body strength and cardio workout has a progressive design where each participant is challenged to add 5 reps to several of the exercise sets each week for 4 weeks straight. It's great to see how you can improve! Whether you're taking this as part of the EB30X 5-week program or you're just taking it stand-alone, you're sure to love the results. You tucked in? Let's go!
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Dumbbells

What members are saying

  • Jennifer F.Jan 11, 2020

    I was pumped going into this after AJ's Reggae spin class. Kept the energy and the HR up. Thanks Eric. Can't wait to keep going.

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