Ease Into Stillness: Gentle Yoga Flow + Sound Bath

Move slowly and breathe deeply through this 55 minute gentle flow with easeful stretches and unhurried transitions. An extended savasana with a relaxing sound bath closes things out.

Duration56min
SWEAT avg3.0路 3 ratings

Move slowly, breathe deeply, and soften into stillness. This 55-minute gentle flow invites easeful stretches and unhurried transitions designed to melt tension and quiet the mind. We鈥檒l close with an extended savasana, where calming vibrations from a relaxing sound bath wash over you, guiding your body into deep rest and renewal. All levels welcome.

Bring This
No Special Equipment Needed!
Dismounts1beginning

What members are saying

  • Teodora G.Sep 6, 2026

    I agree this is a beautiful Sunday morning practice for me! Thank you 馃檹鉂わ笍馃檹

  • Nancy B.May 25, 2026

    I loved this class! Just what I need today.

  • Debbie P.May 18, 2026

    Amazing class. I definitely modified but beginner friendly

  • Teodora G.Feb 8, 2026

    Great Sunday morning practice! Thank you! 馃檹

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