Flannel Ride 2
Brian channels 90s grunge for 45 gritty minutes on the bike, followed by 10 minutes of nonstop core work that gets your booty in on the action.
Duration62min
SWEAT avg5.0· 355 ratings
Simple and complex. Inspiring and introspective. Just like the music of the '90s, this epic grunge workout is a downloadable Spin class sequel that really delivers – more strong riffs and thought-provoking lyrics from a music era that redefined sound, and more shirt-soaking drills with inspiration and challenges that will redefine you. You’ll get 45 powerful, gritty minutes on the bike, followed by 10 minutes of non-stop core, where even your booty gets in on the action. No anti-establishment attitudes in this class! Your best effort is required, your calorie burn is the reward. #RockOn!
Bring This
Indoor Cycling Bike
What members are saying
- nicole B.Jan 20, 2021
Hey man, great sequel! This is a challenging class with options to tweak throughout. Thx Brian & SSOD (p.s. oasis belongs if you pull the stone roses string)
- Ruby A.Sep 16, 2020
Drive to 25
- Courtney S.Jul 13, 2020
Great workout! #SSoDTackledBrian (1/3)
- Ruby A.Jun 8, 2020
Wow lots of sweat. Great class Brian. Loved it and even the core was amazing. Enjoyed it and burned almost 630 calories.
1,900+ classes. Live sessions. One membership.