3x3 Turn & Burn | 60 Min Cycle

Rebecca keeps you guessing with a 3x3 format built from three hills, three fast flats, and three surprise drills sprinkled throughout this hour-long ride.

Duration63min
SWEAT avg5.0路 286 ratings

Get ready to rock, turn, and burn in this Downloadable Hour-long Cycling Workout. Think you know what to expect in a 3x3 format class? We bet Rebecca will keep you guessing (and burning the kCals) with three hills, three fast flats, and three drills with some surprises sprinkled in. Hop on to rock on!

Bring This
Indoor Cycling Bike

What members are saying

  • Maree R.Apr 27, 2025

    This was great for a Sunday morning very hard but went so-fast I love Rebeccas classes!-

  • Laura R.Feb 2, 2023

    so good!

  • Ioulia K.Dec 25, 2022

    One of Rebecca's best!

  • Helen C.Apr 26, 2022

    I love this super-challenging workout!

  • Braxton C.Apr 22, 2022

    Excellent class. Great challenge

  • Fran D.Feb 19, 2022

    Sweating from my eyeballs!! 馃ぃ馃 One of my favourites!鉂わ笍

  • Teresa M.Nov 6, 2021

    Great tunes. Now we鈥檙e talking

  • Rosa B.Nov 3, 2021

    After like 10 years of spinning im finally fit enough to finish a Rebecca class!!!!! Loved it. super fun

  • Sarah W.Oct 21, 2021

    Thanks for the great class! When I thought I couldn鈥檛 make it the whole class, Rebecca鈥檚 words of one song at a time got me there.

  • Kathy G.Jul 6, 2021

    Wow! Awesome class鈥weating buckets! You rock Rebecca 馃憦馃徎馃毑馃嚚馃嚘

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