Spin Soak & Stretch

Olga brings speed drills, climbs, slides, and jumps to this ride, building muscle and burning calories behind a killer playlist.

Duration57min
SWEAT avg4.0· 197 ratings

Here’s another soaker to add to your Indoor Cycle Class collection (bonus: it’s a downloadable Cycling video). Olga’s bringing a killer playlist and plenty of action with speed drills, climbs, slides, and jumps, designed to build muscle, burn kCals, and drip tons and tons of SWEAT. Grab a towel, strap or snap into those pedals, and let’s ride!

Bring This
Indoor Cycling Bike

What members are saying

  • Teena F.Dec 24, 2024

    I was looking for a class with Sliders. Wow! This was awesome! I’ll probably be sore tomorrow. Thank you. 🙏

  • Lisa C.Sep 9, 2023

    You never disappoint, Olga! A challenging overall body workout with a warm up and a cool down with deep stretch!! YES!! Thanks!

  • Amanda J.Jul 17, 2022

    Love this!! love heavy gear. Thanks, Olga

  • Sally B.Mar 26, 2022

    Gotta love @Olga! Thanks for a great class!!!! The Olganator does it again!

  • Alison C.Jan 27, 2022

    Great combination class, really hard spin class followed by a lovely long stretch. Cheers Olga!

  • Ashley K.Nov 11, 2021

    #ssoddriveto25

  • Reid K.Oct 24, 2021

    #SSoDDriveto25 #6 Good music and 40 minute spin. Great long stretch at the end.

  • Olga F.Sep 17, 2021

    You got this, mama👊

  • Bonnie A.Apr 8, 2021

    Olganator kicked my butt! This is a great class! I was soaked!

  • Michael M.Mar 14, 2021

    Really enjoyed your class this morning. I was soaked when I was done and ready for the deep stretch. In the future, do you think you could throw in some stretches for some of us "more mature" folks who are not as flexible as we should be? Thanks for keeping us moving!

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