Spin Soak & Stretch
Olga brings speed drills, climbs, slides, and jumps to this ride, building muscle and burning calories behind a killer playlist.
Duration57min
SWEAT avg4.0· 197 ratings
Here’s another soaker to add to your Indoor Cycle Class collection (bonus: it’s a downloadable Cycling video). Olga’s bringing a killer playlist and plenty of action with speed drills, climbs, slides, and jumps, designed to build muscle, burn kCals, and drip tons and tons of SWEAT. Grab a towel, strap or snap into those pedals, and let’s ride!
Bring This
Indoor Cycling Bike
What members are saying
- Lisa C.Sep 9, 2023
You never disappoint, Olga! A challenging overall body workout with a warm up and a cool down with deep stretch!! YES!! Thanks!
- nicole B.Apr 20, 2020
Another great class from Olga with everything you didn't even know you needed: full warm up, hills, speed, cool down and full press stretch out. Plus the classic Olga SingAlong! I am wrung out...Thx Olga & SSOD
- Ruby A.Apr 19, 2020
Thanks Olga. Great workout. It was different, fun and hard. Haven’t done one of your spin workouts in a while. Thanks again.
1,900+ classes. Live sessions. One membership.