Dance Cardio for Beginners
Elizabeth, the Island Fire, leads an energetic beginner dance cardio class through Reggaeton, Salsa, Merengue, HypHop, and Cumbia rhythms that build as you warm up.
Duration47min
SWEAT avg4.0· 18 ratings
Get ready for an energetic, inspiring, fun, and sweat soaking Beginner Dance Cardio workout with some H-H swag. You'll be led by Elizabeth, a.k.a. the “Island Fire”, and you'll love feeling the rhythms of Reggae-ton, Salsa, Meringue, HypHop, and Cumbia.
This Dance Cardio class is great for beginners and veterans alike. The steps start slowly, then they pick up as you get more warmed up! Just move your body to rhythmic choreographed music that’ll leave you wanting more, and in no time you'll master the steps. Bring your own freestyle and just have fun!
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No Special Equipment Needed!
What members are saying
- Lisa C.Oct 14, 2022
Drive to 25 - Didn't want to do anything today. This cheered me up! I laughed at myself all the way through working the hips and dancing! Thanks!
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