Cycle Yoga Fusion
Jeanette guides the flow half of this cycling and yoga fusion, pairing cardio drills on the bike with a grounding yoga session on the mat.
Duration48min
SWEAT avg4.0· 73 ratings
Wait, what? This is a workout that combines Indoor Cycling AND Yoga!? Shut the front door. Well, no I won't. It's true! Wanna know what makes it even better? Ya get 2 boss lady trainers! Cat is gonna set up the cycling drills and Jeanette is gonna guide the flow. Each gets 2 shots to take the mic, and boy do they make the best of it. Let's cycle and flow.
Bring This
Indoor Cycling Bike
Dismounts2
What members are saying
- Courtney S.May 19, 2021
#SSoDTackledJeannette Week 1 Workout 3/5
- Mary Alice F.Jan 25, 2021
#ssodrunto21. Had been hesitant about this combination but so glad I tried it. Great workout!!
- Jennifer F.Jun 13, 2020
Wow! That was an amazing combination. Great, fat-torching, sweat-producing tabata drills that red zone you mixed with some strong, power yoga that keeps the sweat coming (almost thought I was in hot yoga for a moment!). Will definitely do this again. Thanks Cat and Jeanette. You guys brought it for sure...and I followed right along! <3
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