Cycle Yoga Fusion
Jeanette guides the flow half of this cycling and yoga fusion, pairing cardio drills on the bike with a grounding yoga session on the mat.
Wait, what? This is a workout that combines Indoor Cycling AND Yoga!? Shut the front door. Well, no I won't. It's true! Wanna know what makes it even better? Ya get 2 boss lady trainers! Cat is gonna set up the cycling drills and Jeanette is gonna guide the flow. Each gets 2 shots to take the mic, and boy do they make the best of it. Let's cycle and flow.
What members are saying
- Christine W.Nov 24, 2025
Loved this! More like this please. I love all the spin/yoga/pilates combos. Great start to the week♥️
- Barbra B.Feb 14, 2025
Ladies- Terrific class!!!
- Shang H.Jun 30, 2024
Like this creative, challenging (yoga newbie) class! Thanks Cat and Jeanette!
- Christine W.Jul 17, 2023
Having some trouble with elbow soreness so I replaced my weekly work out spin sculpt w this. Excellent class- love the jump right into to the cardio and a great stretch after a weekend of recovery. This girl from Tennessee loves studio sweat!
- Sally B.Jun 11, 2022
Love this class every time I do it!!!! @catkom would love to have more of these hybrid classes!!
- Anita E.Nov 12, 2021
Great new find, fantastic class thanks girls xx
- Dusty H.Nov 10, 2021
Loved the fusion aspect and a great workout. I would love to see another one…perhaps with music that is the same genre. I liked the “beat” but was distracted by the difference between the yoga and spin music.
- Christina A.Sep 22, 2021
#SSODBack2Class. Fun workout!
- Michael L.May 21, 2021
#SSoDTackledJeanette - #4 - You really challenged our knowledge of our Rights and Lefts this class - Great brain workout as well! Thanks.
- Andrea P.May 21, 2021
#SSoDTackledJeanette Week 1- 2/5
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