CycleLates Fusion
Elli merges rhythm-style cycling with modern Pilates, where tempo-driven floor work builds alignment and core stability while your legs still burn.
This new-format class with veteran Trainer Elli is no trip to the coffee shop! CycleLates merges Rhythm-Style Indoor Cycling with Modern Pilates for a super fun killer cardio and total-body workout that leaves your muscles burning. The Pilates movements are tempo-driven, focusing on alignment & stability from the core. Enjoy our premiere CycleLates workout today!
This workout does not include a cool-down, but we have some great options here!
What members are saying
- Shang H.May 23, 2026
Good class, around 20 minutes of spin first, thanks Elli!
- Anna S.Jan 9, 2026
Did pilates part only 😍🙌 i cannot say enough great things about this class!!! Fun times for sure!
- Anna S.Dec 14, 2025
Love love love! I am dying by the end but still, love this one 🫶
- Kelly T.Oct 18, 2025
Thanks Elli! I oved this class. I've been struggling with tennis elbow and a sore Achilles. The minor injuries flare up with my usual weight workouts. With the cycleates fusion, I was able to work hard and not aggravate my injuries :)
- Anna S.Oct 14, 2025
Brilliant! Love cyclelates!!!
- Vivianne A.Sep 22, 2025
Amazing!
- Clare M.Sep 3, 2025
Definitely cardio pilates! Full energy great class
- Anna S.Apr 10, 2025
Kicked my whole body and I loved every minute! ❤️
- Cynthia Z.Feb 6, 2025
That energy was contagious ! almost gave uo on the last Ball excercices buf did not !!
- Pamela K.Jan 11, 2025
Great class Elli for building strength, endurance, stamina, balance etc!! Thank you so much for this eclectic workout 🏋️♀️ 👏🏻💪🏻♥️
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