SpinLates

Name: SpinLates
Uploaded: 2025-10-16T11:02:39.000Z
Duration: 46 min
Description: Alyssa takes fusion to the next level in this 45 minute ride meets mat session, pairing energizing spin intervals with Pilates inspired strength and core training for cardio plus sculpt in balance.

Alyssa takes fusion to the next level in this 45 minute ride meets mat session, pairing energizing spin intervals with Pilates inspired strength and core training for cardio plus sculpt in balance.

Trainer

Allie

with Alyssa

Join to take this class

Duration46min

SWEAT avg4.0· 15 ratings

Alyssa takes fusion to the next level in this 45-minute ride-meets-mat session. You’ll sweat it out on the bike with energizing spin intervals, then hit the floor for Pilates-inspired strength and core training. It’s cardio + sculpt in perfect balance.

Bring This

Indoor Cycling BikeDumbbells

Dismounts2

1,900+ classes. Live sessions. One membership.