Everything Is Awesome Cycle Core

Rebecca's solid, no nonsense coaching powers a straight up spin session packed with sweat and strength, then moves you off the bike for focused bodyweight core work to finish strong.
Duration27min
SWEAT avg5.0· 37 ratings
Don’t let Rebecca’s powerhouse presence fool you! This class is built for everyone who’s ready to ride and rise. She brings her solid, no-nonsense coaching to a straight-up spin session packed with sweat, strength, and motivation, then takes you off the bike for focused bodyweight core work to finish strong. Knowing Rebecca's got your back every pedal stroke and plank hold, expect a challenging, rewarding workout that proves you’re stronger than you think. This workout does not include a cool-down and stretch, but we have some great options here!
Bring This
Indoor Cycling Bike
Dismounts1end

What members are saying

  • nicole B.Jan 10, 2026

    Great pre-match warm up / destroyer! Thx Rebecca

  • Debbie K.Oct 20, 2025

    Killer for a Monday morning😓😓😓😓

  • Debbie K.Sep 15, 2025

    Loved it!! But floor work challenging 🤪

  • Jennifer F.Sep 14, 2025

    Challenging bike. Killer core. Totally Rebecca! Thanks so much for a shorter sweat session. 💦💦👍

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