Everything Is Awesome Cycle Core
Rebecca's solid, no nonsense coaching powers a straight up spin session packed with sweat and strength, then moves you off the bike for focused bodyweight core work to finish strong.
Don’t let Rebecca’s powerhouse presence fool you! This class is built for everyone who’s ready to ride and rise.
She brings her solid, no-nonsense coaching to a straight-up spin session packed with sweat, strength, and motivation, then takes you off the bike for focused bodyweight core work to finish strong.
Knowing Rebecca's got your back every pedal stroke and plank hold, expect a challenging, rewarding workout that proves you’re stronger than you think.
This workout does not include a cool-down and stretch, but we have some great options here!
What members are saying
- Vicki H.Sep 14, 2026
Love this quick Monday workout. Felt like every muscle addressed. More please!
- Teodora G.Mar 22, 2026
Amazing short , challenging and sweet spin workout! Thank you Rebecca
- Katharine S.Feb 12, 2026
Thanks Rebecca!
- Alison C.Feb 5, 2026
Rebecca always delivers an amazing workout!
- Linda D.Jan 23, 2026
Who knew such a short workout would kick my butt SO HARD!! :)
- Molly K.Jan 15, 2026
Thanks, Rebecca! What a way to get it done....looking forward to doing your class again.
- nicole B.Jan 10, 2026
Great pre-match warm up / destroyer! Thx Rebecca
- Damon M.Dec 3, 2025
I love this one!! Well done!
- Emma S.Nov 6, 2025
A new favorite, love the pace of this class! Double knuckles, Rebecca
- Debbie K.Oct 20, 2025
Killer for a Monday morning😓😓😓😓
1,900+ classes. Live sessions. One membership.