Country & Rock 60 Min Ride
Fred kicks off with sixty minutes of country dancing and singing, then rocks out with interval power surges and climbs at the halfway mark. Saddle up for a ride that's part hoedown, part hard work.
Duration62min
SWEAT avg4.0· 41 ratings
Howdy!! Are y’all ready for 60 minutes of fun and hard work on that bike?! This first half of this Country-Rock Fusion Indoor Cycling Class starts with dancing and singing in the Country! Then at about the halfway point we start to rock out, pushing interval style power surges and climbs. It’s totally tubular!! Saddle up now – Trainer Fred’s waiting for ya!
Bring This
Indoor Cycling Bike
Dismounts1beginning
What members are saying
- Debbie K.Aug 4, 2025
Back from vacation!! Fred that was just what i ineeded😓😓😓
- Debbie K.May 19, 2025
Just what needed after a long weekend😓😓 as always great class Fred😍😍
- Debbie K.Apr 28, 2025
Killer on a Monday morning😓😓😍😍
- Debbie K.Apr 7, 2025
Omg!! My new favorite😓😓😍😍 great music Fred awesome class!!
- Simon U.Apr 6, 2025
Great class! Fred is on fire! He’s great! Loved the music both country and rock!!!
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