Country Climb/70s Sprints Spin with Kelly

Name: Country Climb/70s Sprints Spin with Kelly
Uploaded: 2023-05-22T22:33:30.000Z
Duration: 48 min
Description: Kelly combines huge, long hills with sprints at the end of this 45 minute spin class, set to a mix of country and 70s rock to carry you up and over.

Kelly combines huge, long hills with sprints at the end of this 45 minute spin class, set to a mix of country and 70s rock to carry you up and over.

Trainer

Sarah

with Kelly

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Duration48min

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This 45 minute Spin Class combines some huge, long hills with some sprints at the end. We used a mix of Country and 70s Rock to get you up and down during the ride. If you do not have an output console on your bike, just watch our cadence as well as intensity to get you there.

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