Core Reset 1: 5-Minute Stress Relief Meditation

Name: Core Reset 1: 5-Minute Stress Relief Meditation
Uploaded: 2021-08-07T01:54:24.000Z
Duration: 5 min
Description: Dan leads this 5-minute reset from daily stress and anxiety, connecting you to your breath and the steady core of your being.

Dan leads this 5-minute reset from daily stress and anxiety, connecting you to your breath and the steady core of your being.

Trainer

Dan

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Duration5min

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Reset whenever you need from daily stress and anxiety with this 5-minute meditation for stress relief. Connect to your breath and tap into the center of your being (your core) and flourish in your limitless potential. Press play… It’s time to unwind and reset.

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No Special Equipment Needed!

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