Calorie Crushing Circuit (30 Min Spin)
Three 8-minute circuits, with one built-in break to restore your energy, crush major calories in this fast-moving 30-minute Spin class.
Circuit training is one of our fave ways to make time fly! And in this Circuit-Style Spin Class you’ll crush major calories as Coach Cat fires you up through three 8-minute circuits, with one built-in break to restore your energy reserves. Hit play to crush it with Cat!
This workout does not include a cool-down, but we have some great options here!
What members are saying
- Suzanne B.Aug 22, 2026
Love & Love this workout. Great moves with a great trainer!,!😅👏👏❤️😅
- Brandy O.Oct 23, 2025
Come on let’s sweat 😓. That was fire and sooooooooo good. Thanks Cat……… check it off
- Nancy B.Jul 10, 2025
Great class! Cat is the best.
- Sherri W.Jun 27, 2025
Great short ride! This was a christmas ride in 2023 and they've changed the music and done a different intro, but everything else is the same. Good idea and excellent editing!
- Joan C.Mar 11, 2025
Love this workout!, especially when you're crunched with time!
- Joan C.Mar 11, 2025
FABULOUS! QUICK, I'M GETTING IT DONE!
- Debbie K.Mar 5, 2025
I survived Cat😓😓 killer workout!!
- Judy R.Feb 19, 2025
“Geez Louise” is right! Killer!
- Danielle E.Feb 18, 2025
Perfect! Thank. You!
- Heather G.Feb 15, 2025
Great drencher!! Thank you. Cat!!
1,900+ classes. Live sessions. One membership.