Calorie Crushing Circuit (30 Min Spin)
Three 8-minute circuits, with one built-in break to restore your energy, crush major calories in this fast-moving 30-minute Spin class.
Duration32min
SWEAT avg5.0· 96 ratings
Circuit training is one of our fave ways to make time fly! And in this Circuit-Style Spin Class you’ll crush major calories as Coach Cat fires you up through three 8-minute circuits, with one built-in break to restore your energy reserves. Hit play to crush it with Cat!
This workout does not include a cool-down, but we have some great options here!
Bring This
Indoor Cycling Bike
Dismounts1beginning
What members are saying
- Debbie K.Mar 5, 2025
I survived Cat😓😓 killer workout!!
- Debbie K.Jan 30, 2025
Ghat was not easy😓😓 but loved every minute😍
- Debbie K.Nov 16, 2024
I thrived and survived Cat!! Best class😓😓
- Debbie K.Oct 14, 2024
I needed a calorie crushed this morning😓😓😍😍 Thanks Cat😘
- Debbie K.Oct 6, 2024
Oh yeah you and I crushed it😓😓 that was tough!!!! Not sure about the Xmas gear⛄
- AndySep 29, 2024
One heck of a class, awesome drills...
1,900+ classes. Live sessions. One membership.