30 Min Power Step!
Angela's debut step class sets your step in a perpendicular orientation to maximize power and train your brain, moving through v-steps, power-pushes, and step-up lunges.
Join Trainer Angela in her SSoD debut with this cardio power step workout filled with some of your favorite step moves, but with a twist - you’ll be setting up your step with a “perpendicular” orientation to maximize your power AND train your brain. The dance-inspired playlist will get your heart pumping and calories burning as you v-step, power-push, step-up to the lunge, and more. Press play and power up!
This workout does not include a cool-down, but we have some great options here!
What members are saying
- Rebecca S.Dec 8, 2025
This was such a good workout. Had two risers on. Tough! Would love to see more step classes. I could only find three on the site.
- Katie S.Jun 28, 2025
Loved this. Haven’t done a step class for about 15 years, but this has made me want to do more. Thanks Angela
- Leann B.Jan 30, 2023
This class reminds me how much fun step classes are! Had a great workout! Thanks, Angela!
- Gladys E.May 4, 2022
Great work out. And not too difficult to follow
- Courtney S.Apr 29, 2022
This was a lot of fun! Thanks, Angela!
- Nick S.Apr 29, 2022
Loved this class! So great to have another alternative for cardio and this is a good sweaty workout that makes you incorporate balance and brain. More please!!
- Melissa C.Apr 29, 2022
Bringing back the step, love it!
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