Calming Classic Flow Yoga
Janine guides a gentle flow that engages your core, sharpens your balance, and elongates your muscles while easing you into a calm, meditative state.
Duration60min
SWEAT avg2.0· 2 ratings
Calm your mind and stretch out your body when you join Trainer Janine for this Calming Classic Flow Yoga Session. Flowing from one position gently to the next, you’ll move through sequences that engage your core, work on your balance, and elongate your muscles. Meanwhile, Janine’s calm guidance will help sink you into a meditative, focused state. Press play to flow down.
Bring This
No Special Equipment Needed!
Dismounts1beginning
1,900+ classes. Live sessions. One membership.