BREATH WORK 03 Rhythm & Integration

Name: BREATH WORK 03 Rhythm & Integration
Uploaded: 2021-09-09T02:37:53.000Z
Duration: 4 min
Description: This breath training session teaches you to synchronize mind and body through rhythm, setting the stage to harmonize every dimension of your wellbeing.

This breath training session teaches you to synchronize mind and body through rhythm, setting the stage to harmonize every dimension of your wellbeing.

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LMODTrainer

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Duration4min

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This breath training session teaches you how to synchronize your mind and body with breath. This will set you up to further explore how breath practices can harmonize the physical, mental, socio-emotional and spiritual dimensions of your wellbeing.

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