BREATH WORK 02 Duration & Control

Name: BREATH WORK 02 Duration & Control
Uploaded: 2021-09-09T02:37:47.000Z
Duration: 5 min
Description: Learn how controlling the length of your breath relates to your health in this breath training session, building a foundation for deeper practice.

Learn how controlling the length of your breath relates to your health in this breath training session, building a foundation for deeper practice.

Trainer

LMODTrainer

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Duration5min

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This breath training session will help you understand how controlling the length of your breath relates to your health. This will set you up to further explore how breath practices can harmonize the physical, mental, socio-emotional and spiritual dimensions of your wellbeing.

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